Always Eat After 7 PM Goals and Update

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Have you ever set a huge goal, then felt overwhelmed, and you ultimately gave up? That’s me. But, now I try to set smaller goals that are more easily achievable so I am not constantly feeling down about not completing them. Just having the believing that I can mindset already sets me up to be halfway there.

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What I Learned from Traffic Secrets

** This post is sponsored by Traffic Secrets: The Underground Playbook for Filling Your Websites and Funnels with Your Dream Customers by Russell Brunson. All opinions are my own. One of my goals this year is to improve my blog SEO and overall connection with followers. I’ve been blogging for 13 years with a few different domains and I still don’t know exactly what I am doing when it comes to SEO, which would explain why my traffic is still…

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I’ve Never Been One To Stick With a Diet

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. If you haven’t seen my previous post about Always Eat After 7 PM, you can check that here. I will be doing a series of 4 posts each week to update you on tips for the book and some progress I have noticed. But, I’ve never been one to be able to follow through with a diet change unless…

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5 Reasons Why Dandelions Are More Than a Weed + Recipes

Dandelions, the most misunderstood flower. You see a weed, I see healing/ healthy benefits. After having the only man you’ve known as your father being diagnosed with cancer, you tend to look for other ways that he can be healed rather than standard medicine. Dandelions have been used in herbal medicine for hundreds, if not thousands of years. The benefits of this common plant will probably surprise you.

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Starting the Always Eat After 7 pm Challenge

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Any of you remember reading an article or having a conversation with one of your friends about eating late and how bad it is as a conventional diet? I always thought it was against the rules until I started to read Always Eat After 7 pm by Joel Marion the other day.

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