Natural Ways to Reduce Aches and Pains
One of the leading causes of most aches and pains is being overweight. Our bodies are not designed to cater to the extra weight which should be a no brainer. When I see or hear people complaining about how they threw their back out time and time again, I just shake my head and think silently to myself because no one wants to hear they’re not healthy or that being overweight is contributing to their pain issues. When I was 40 lbs overweight,…
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