I know a promised good results once I got my elliptical, but that didn’t seem to happen, because I keep going up and down in weight. I am not sure if it’s because I am…

At the beginning of week 7, I was down to a 16.2 lb loss, but I seem to fluctuate between a lb almost everyday, so I am not really surprised that it ended up being…

I thought I was going to do horrible this week while on Nutrisystem, since I went out again and had a couple drinks at the bar, along with a chipotle chicken wrap and a side…

This weekend I went on a little trip to the beach to hang out with the fam, and I knew I would be led into temptations of eating unhealthy if I didn’t pack along my…