Since I was on summer break, I tried to work out on the elliptical every day. Sometimes it was daunting, and sometimes I just got the spurt to get up and do it, which made it easy of course since I had this unknown energy. I decided I need to work on my incline and set it at 75% instead of my usual 25%. To me, it doesn’t really feel like going uphill, but it surely does work your legs a lot more and makes you burn out quicker. I think if I keep at it every week at least 4 times, I can make vast improvements while losing weight on Nutrisystem.
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BTW, they offered me 2 more months, and I of course said YES!! So exciting, since this will definitely lead me in the right direction of where I want to be. I seem to be at somewhat of a stalling point, so 2 extra months should do the trick to get me down to 180, hopefully.
Starting Weight: 5’11” @ 230.8
Current Weight: 197.6lbs
Week 1: -6.4lbs
Week 2: -1.8lbs
Week 3: -1.4lbs
Week 4: -1.6lbs
Week 5: -1.4lbs
Week 6: -1.6lbs
Week 7: -1.2lbs
Week 8: -1.2lbs
Week 9: -.7lbs
Week 10: -2.5lbs
Week 11: -.2lbs
Week 12: -3.2lbs
Week 13: +.6lbs
Week 14: -1.6lbs
Week 15: -3.2lbs
Week 16: – .8lbs
Week 17: +1.4lbs
Week 18: – 3.6lbs
Week 19: – 2.6lbs
Week 20: + 1.7lbs
Week 21: + 1.3lbs
Week 22: – 2lbs
Week 22: – 2lbs
Week 23: – .4lbs
Total Loss: 33.2 lbs
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/
I received one or more of the products mentioned above for free for review purposes only. All opinions are 100% my own and were not influenced in any way
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