Looking your best every day can take its toll on your stress levels – especially if you have work to go to, and kids to look after. However, when you focus on looking your best the all natural way and focus on looking and feeling great from the inside out, you’ll always be able to put your best foot (or face) forward!
Here, we have some all natural suggestions that will help you to look your best every day – even when you’re busy:
Get Your Beauty Sleep
Your sleep is hugely important to the way you look. If you don’t get enough sleep, you’ll have bags under your eyes, your hunger hormones will be all over the place (making you want to eat junk), and you’ll feel terrible. Beauty sleep will literally make you look amazing if you get into a consistent routine, so work on going to bed at the same time every night and getting up at the same time every morning. This will get your circadian rhythms into alignment and you’ll find yourself getting tired when you’re supposed to, and even waking up without an alarm.
Silk pillowcases are good because they don’t tug on your hair or your skin as much while you sleep, and they allow your beauty products to sink into your skin properly. Silk hair wraps are great if you want silky smooth hair with fewer split ends (who doesn’t), and it can make a blow dry last up to a week!
Invest In Natural Skincare
Looking after your skin should be your first port of call, makeup second. If you choose to wear it. Looking for natural skincare is best, as a lot of drugstore skincare actually contains ingredients that clog up the skin, make it dry, and aren’t good for it in general. COSdna is a great site that can help you to check a plethora of products before you put them on your face.
Make sure you cleanse, tone, and moisturize daily. You can also use serums and special treatments depending on your skin type if you wish.
Look After Your Teeth
Your teeth are one of the first things that people notice about you. Looking after them now will save you a lot of money, embarrassment, and pain in the future. Make sure you visit the dentist regularly, keep up a healthy brushing/flossing/rinsing routine, and avoid using your teeth as tools. Try to avoid things that damage and stain your tooth enamel too, such as home whitening kits and coffee. Using smile impression kits can be a really good, cost-effective way to straighten out your teeth and ensure they look their best.
Eat Natural Foods That Make You Glow From The Inside Out
Food prep can help you to have more time to do what’s important during the week, so pick one day and prepare your food, freezing it so you can just grab it when you need it. This way, you’ll avoid junk food and always have something healthy to hand. Use plenty of natural herbs, spices, and vegetables in your dishes.
Stand Up Straight
Finally; posture is crucial. Stand up straight whether you’re walking or sitting, and use a posture belt if that helps. You may also want to visit a chiropractor. Good posture can make you look slimmer and more confident, and will help you to avoid issues and pain in the long run.