Since I had been hitting a stalling point for the past month, I decided I needed to go balls to the wall and get exercise in every single day during the weekday and that I did! I set the incline on my elliptical to 50% and worked out on a custom setting for 15 minutes and that jump started my metabolism to kick me down to 194lbs this week. That is a 2lb loss that probably wouldn’t have been attained had I not got off up my butt.
I have camping this weekend, which means I cannot bring most of my Nutrisystem food so I will probably be indulging in some pretty bad foods. Plus, you can’t go camping without having smores and drinking beer/booze! My new addiction is red beer (any kind of lite beer with clamato cocktail juice) which is absolutely tasty! The bad thing is, it contains a lot of sodium so I imagine this weekend I will jump in weight because of water gain and bloat.
Yes, I can obviously predict the future. 😉
Starting Weight: 5’11” @ 230.8
Current Weight: 194 lbs
Week 1: -6.4lbs
Week 2: -1.8lbs
Week 3: -1.4lbs
Week 4: -1.6lbs
Week 5: -1.4lbs
Week 6: -1.6lbs
Week 7: -1.2lbs
Week 8: -1.2lbs
Week 9: -.7lbs
Week 10: -2.5lbs
Week 11: -.2lbs
Week 12: -3.2lbs
Week 13: +.6lbs
Week 14: -1.6lbs
Week 15: -3.2lbs
Week 16: – .8lbs
Week 17: +1.4lbs
Week 18: – 3.6lbs
Week 19: – 2.6lbs
Week 20: + 1.7lbs
Week 21: + 1.3lbs
Week 22: – 2lbs
Week 22: – 2lbs
Week 23: – .4lbs
Week 24: – 1.6lbs
Week 25: +1lbs
Week 26: – 1.5lbs
Week 27: – 1.5lbs
Week 26: – 1.5lbs
Week 27: – 1.5lbs
Week 28: – 2lbs
Total Loss: 36.8 lbs
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/
nsblog.
I received one or more of the products mentioned above for free for my review purposes only. All opinions are 100% my own and were not influenced in any way
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Camping & Nutrisystem can work together… take your snack bars for breakfast & lunch. Good luck!